Frequently Asked Questions

  • I work from Unique Spa, a peaceful and beautifully held studio on the Hibiscus Coast, Auckland where I offer Reiki sessions on Sundays. To honour the energy of the space and each client, all Reiki sessions are by appointment only (no walk-ins). The space is calm and welcoming, intentionally designed to support deep rest, relaxation, and gentle healing.

  • I offer three types of Reiki sessions:

    The Reset Session (In-Person) 60 Minutes $85
    A 60-minute intuitive healing session combining Reiki with shamanic and energetic techniques, guided by what your body and energy system need most.

    The Alchemy Session (In-Person) 90 Minutes $130
    A longer, deeper container allowing for expanded Reiki, a grounded guided meditation, shamanic work, chakra restructuring, organ rebalancing, sound healing and energetic recalibration.

    Distance Reiki Session (Via Distance) 45 Minutes $70
    A 45-minute distance Reiki session guided intuitively to support balance, calm, and energetic flow wherever you are in the world

  • Getting started is nice and easy. Book a session of your choosing through the booking page or reach out through the contact form. I am also available through instagram: @_energyandalchemy or by email: energyandalchemy44@gmail.com

  • Working with me is gentle, grounding, and deeply respectful of where you are in your journey. I create a calm, supportive space where you can arrive exactly as you are there is no pressure to feel, do, or experience anything in a certain way.

    Each session is guided by your needs in the moment. We move at a pace that feels steady and supportive, allowing your body and energy to settle naturally and find their own rhythm.

    My work is intuitive and heart-led, guided by presence, care, and clear intention. Using Reiki alongside complementary energy practices such as chakra balancing, shamanic techniques, sound healing, and gentle energetic guidance, I support your system in regulating, softening, and reconnecting.

    Many clients leave sessions feeling more grounded, more at ease, and more connected to themselves.

    Having walked my own deep healing path, I bring a level of compassion, understanding, and safety that goes beyond technique alone. Whether this is your first experience with energy healing or you’ve worked with practitioners before, I meet you exactly where you are and support you in reconnecting with your body’s innate wisdom.

  • Reiki is a gentle, non-invasive form of energy healing that supports the body’s natural ability to heal, rest, regulate, and restore balance. Reiki works by guiding universal life force energy to areas in the body where it is most needed, helping to calm the nervous system and encourage a sense of ease and clarity.

    Reiki does not require belief or prior experience to be effective. Many people experience it as deeply relaxing, grounding, or emotionally supportive. Each session is different which makes it unique, meeting you where you are and supporting your overall well-being on a physical, emotional, and energetic level.

    • Feel deeply relaxed and at ease in your body

    • Release stagnant energy, stress, tension, and mental clutter

    • Calm your nervous system and find inner steadiness

    • Let go of emotional heaviness and feel lighter

    • Restore balance and harmony to your energy

    • Gain mental clarity and a sense of focus

    • Support your body’s natural ability to heal and restore

    • Create space for self-reflection and personal insight

    • Feel more grounded, centered, and present

    • Connect more deeply with yourself and your inner guidance

  • Everyone experiences Reiki differently, and there’s no “right” way to feel it or experience it. Many people notice a deep sense of peace and relaxation, warmth, or gentle tingling in areas where energy is moving. Some feel waves of calm, a release of tension, or emotional lightness, while others simply experience quiet, restful stillness. Some people feel nothing at all, and that is also completely normal. Reiki is still working whether or not you feel it.

    Sessions are gentle and non-invasive, allowing your body and your energy to settle at it’s own pace. Whether you feel subtle shifts or more noticeable sensations, Reiki will support you and encourage a sense of peace and grounding.

  • Absolutely. Reiki is gentle, non-invasive, and completely safe for anyone, whether you’re new to energy healing or have had many sessions before. During a session, you remain fully comfortable and in control, while your body and energy are supported to relax, release tension, and restore balance.

    Many clients find Reiki deeply calming, grounding, and nurturing - a safe space to relax, breathe, and reconnect with themselves. My intention is always to hold you with care, presence, and respect throughout the entire session.